Wolfgang Lange 15:17 row
3,155m
Meters
15:17.0
Time
2:25.3
Pace
176
Calories
77
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 119 |
July 04, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.0 | 3,155m | 2:25.3 | 114 | 692 | 20 | 77 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 20 | 110 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 123 |
| 15:17.0 | 723m | 2:16.2 | 138 | 776 | 21 | 129 |
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Workout Graph
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