Wolfgang Lange 14:10 row
3,017m
Meters
14:10.8
Time
2:21.0
Pace
171
Calories
121
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Drag Factor | 120 |
July 23, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:10.8 | 3,017m | 2:21.0 | 125 | 729 | 21 | 121 |
6:45.0 | 1,400m | 2:24.6 | 116 | 698 | 21 | 117 |
13:12.4 | 1,400m | 2:18.3 | 132 | 754 | 21 | 123 |
14:10.9 | 217m | 2:14.7 | 143 | 791 | 21 | 125 |