Wolfgang Lange 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
July 27, 2022 20:49:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 20 | 118 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 20 | 108 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 117 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 | 120 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 | 122 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 127 |
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Workout Graph
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