Wolfgang Lange 21:02 row
4,265m
Meters
21:02.3
Time
2:27.9
Pace
234
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
July 28, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.3 | 4,265m | 2:27.9 | 108 | 671 | 19 | 119 |
| 7:00.0 | 1,381m | 2:32.0 | 100 | 642 | 20 | 112 |
| 14:00.0 | 1,418m | 2:28.0 | 108 | 670 | 20 | 119 |
| 21:00.0 | 1,459m | 2:23.9 | 117 | 703 | 20 | 124 |
| 21:02.3 | 7m | 2:44.2 | 79 | 571 | 124 |