Wolfgang Lange 11:25 row
2,522m
Meters
11:25.8
Time
2:15.9
Pace
147
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
August 04, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 2,522m | 2:15.9 | 139 | 779 | 20 | 140 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 133 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 140 |
| 11:25.8 | 344m | 2:04.7 | 180 | 921 | 22 | 147 |