Wolfgang Lange 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 120 |
August 08, 2022 21:27:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 351 | 19 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 19 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 20 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 20 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 20 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 20 |
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Workout Graph
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