Wolfgang Lange 30:00 row

6,264m

Meters

30:00.0

Time

2:23.6

Pace

351

Calories

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count594
Drag Factor120

August 08, 2022 21:27:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,264m 2:23.6 118 706 19
6:00.0 1,180m 2:32.5 99 639 19
12:00.0 1,243m 2:24.8 115 696 20
18:00.0 1,269m 2:21.8 123 722 20
24:00.0 1,278m 2:20.8 125 731 20
30:00.0 1,294m 2:19.1 130 747 20

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Workout Graph

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