Wolfgang Lange 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 120 |
August 31, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 20 | 131 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 120 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 | 126 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 130 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 135 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 144 |
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Workout Graph
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