Wolfgang Lange 30:00 row

6,463m

Meters

30:00.0

Time

2:19.2

Pace

371

Calories

Average Watts130
Calories Per Hour746
Stroke Rate20
Stroke Count612
Drag Factor121

September 01, 2022 21:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,463m 2:19.2 130 746 20
6:00.0 1,233m 2:25.9 112 687 20
12:00.0 1,268m 2:21.9 122 721 20
18:00.0 1,293m 2:19.2 130 746 20
24:00.0 1,313m 2:17.0 136 767 20
30:00.0 1,357m 2:12.6 150 816 21

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Workout Graph

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