Wolfgang Lange 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 121 |
September 02, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 20 | 134 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 124 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 129 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 133 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 139 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 146 |
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Workout Graph
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