Wolfgang Lange 10000m row
10,000m
Meters
46:00.3
Time
2:18.0
Pace
580
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 122 |
September 09, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.3 | 10,000m | 2:18.0 | 133 | 758 | 20 | 136 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 20 | 121 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 20 | 131 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 21 | 136 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 21 | 141 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 21 | 152 |
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Workout Graph
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