Wolfgang Lange 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 121 |
September 16, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 764 | 382 | 20 | 129 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 20 | 114 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 20 | 121 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 | 131 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 21 | 134 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 21 | 147 |
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Workout Graph
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