Wolfgang Lange 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 121 |
September 16, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 20 | 129 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 114 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 121 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 131 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 134 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 147 |
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Workout Graph
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