Wolfgang Lange 3064m row
3,064m
Meters
14:37.9
Time
2:23.2
Pace
172
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 122 |
September 17, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.9 | 3,064m | 2:23.2 | 119 | 709 | 20 | 121 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 20 | 118 |
| 4:57.3 | 3,064m | 2:19.7 | 128 | 741 | 20 | 125 |
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Workout Graph
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