Wolfgang Lange 5017m row
5,017m
Meters
23:41.0
Time
2:21.6
Pace
284
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 123 |
October 02, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,017m | 2:21.6 | 123 | 724 | 20 | 120 |
| 6:51.4 | 1,400m | 2:26.9 | 110 | 679 | 20 | 113 |
| 6:36.7 | 2,800m | 2:21.6 | 123 | 723 | 20 | 119 |
| 6:26.8 | 4,200m | 2:18.1 | 133 | 756 | 20 | 125 |
| 3:46.0 | 5,017m | 2:18.3 | 132 | 755 | 20 | 126 |
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Workout Graph
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