Wolfgang Lange 2500m row
2,500
Meters
11:57.1
Time
2:23.4
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 121 |
October 09, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.1 | 2,500 | 2:23.4 | 119 | 697 | 139 | 20 |
| 2:31.5 | 500 | 2:31.5 | 101 | 641 | 27 | 20 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 665 | 27 | 20 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 20 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 20 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 766 | 29 | 21 |
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Workout Graph
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