Wolfgang Lange 23:17 row
5,019m
Meters
23:17.0
Time
2:19.1
Pace
288
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 121 |
October 14, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,019m | 2:19.1 | 130 | 746 | 20 | 133 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 125 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 131 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 133 |
| 23:17.0 | 1,189m | 2:13.3 | 148 | 808 | 21 | 144 |
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Workout Graph
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