Wolfgang Lange 7561m row
7,561
Meters
36:03.0
Time
2:23.0
Pace
426
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 121 |
October 16, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:03.0 | 7,561 | 2:23.0 | 120 | 709 | 426 | 20 | 120 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 670 | 110 | 20 | 112 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 703 | 112 | 20 | 119 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 726 | 114 | 21 | 122 |
| 7:14.1 | 7,561 | 2:19.0 | 130 | 746 | 90 | 21 | 128 |
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Workout Graph
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