Wolfgang Lange 3058m row
3,058m
Meters
14:26.9
Time
2:21.7
Pace
173
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 121 |
October 21, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.9 | 3,058m | 2:21.7 | 123 | 722 | 20 | 125 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 21 | 114 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 21 | 123 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 131 |
| 0:15.7 | 3,058m | 2:15.3 | 141 | 785 | 19 | 132 |
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Workout Graph
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