Wolfgang Lange 11:04 row
2,403m
Meters
11:04.2
Time
2:18.2
Pace
139
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 121 |
October 21, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,403m | 2:18.2 | 133 | 756 | 21 | 134 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 127 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 136 |
| 11:04.2 | 248m | 2:09.4 | 161 | 855 | 22 | 139 |
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