Wolfgang Lange 20:14 row
4,286m
Meters
20:14.2
Time
2:21.6
Pace
243
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 121 |
October 24, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,286m | 2:21.6 | 123 | 723 | 19 | 123 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 21 | 117 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | 126 |
| 20:14.2 | 52m | 2:16.5 | 138 | 773 | 17 | 127 |
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Workout Graph
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