Wolfgang Lange 5210m row
5,210m
Meters
24:38.8
Time
2:21.9
Pace
296
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 121 |
October 29, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,210m | 2:21.9 | 122 | 721 | 20 | 124 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 20 | 116 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 20 | 125 |
| 5:29.0 | 5,210m | 2:15.9 | 139 | 779 | 21 | 132 |
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Workout Graph
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