Wolfgang Lange 30:00 row

6,441m

Meters

30:00.0

Time

2:19.7

Pace

371

Calories

122

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate20
Stroke Count618
Drag Factor121

October 30, 2022 21:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,441m 2:19.7 128 741 20 122
10:00.0 2,057m 2:25.8 113 688 20 116
20:00.0 2,162m 2:18.7 131 750 21 119
30:00.0 2,223m 2:14.9 142 790 21 132

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Workout Graph

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