Wolfgang Lange 16:05 row
3,369m
Meters
16:05.4
Time
2:23.2
Pace
190
Calories
118
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 21 |
Stroke Count | 335 |
Drag Factor | 121 |
November 04, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:05.4 | 3,369m | 2:23.2 | 119 | 709 | 21 | 118 |
6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 | 111 |
12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 120 |
16:05.4 | 893m | 2:17.4 | 135 | 764 | 21 | 125 |
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