Wolfgang Lange 11:05 row
2,314m
Meters
11:05.2
Time
2:23.7
Pace
129
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 121 |
November 06, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,314m | 2:23.7 | 118 | 705 | 20 | 117 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 113 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 117 |
| 11:05.2 | 238m | 2:16.9 | 136 | 768 | 20 | 122 |
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