Wolfgang Lange 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 121 |
November 09, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 20 | 117 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 108 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 115 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 | 117 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 121 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 128 |
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Workout Graph
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