Wolfgang Lange 16:06 row
3,263m
Meters
16:06.5
Time
2:28.0
Pace
179
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 122 |
November 10, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.5 | 3,263m | 2:28.0 | 108 | 670 | 20 | 108 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 20 | 102 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 | 109 |
| 16:06.5 | 857m | 2:23.8 | 118 | 704 | 20 | 113 |
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