Wolfgang Lange 14:15 row
3,017m
Meters
14:15.5
Time
2:21.7
Pace
170
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 120 |
November 12, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.5 | 3,017m | 2:21.7 | 123 | 722 | 20 | 114 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 98 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 123 |
| 14:15.5 | 942m | 2:15.6 | 140 | 782 | 20 | 121 |
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