Wolfgang Lange 15:04 row
3,230m
Meters
15:04.6
Time
2:20.0
Pace
183
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 120 |
November 25, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,230m | 2:20.0 | 127 | 738 | 18 | 127 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 119 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 125 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 133 |
| 15:04.6 | 17m | 2:15.2 | 141 | 786 | 13 | 133 |
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Workout Graph
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