Wolfgang Lange 20:06 row
4,294m
Meters
20:06.4
Time
2:20.4
Pace
244
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 120 |
November 27, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,294m | 2:20.4 | 126 | 734 | 18 | 122 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 106 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 115 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 124 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 133 |
| 20:06.4 | 23m | 2:19.1 | 130 | 747 | 9 | 132 |
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Workout Graph
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