Wolfgang Lange 20:06 row
4,294
Meters
20:06.4
Time
2:20.4
Pace
244
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 120 |
November 27, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,294 | 2:20.4 | 126 | 734 | 244 | 18 | 122 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 106 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 115 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 | 124 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 133 |
| 20:06.4 | 23 | 2:19.1 | 130 | 747 | 1 | 9 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.