Wolfgang Lange 20:08 row
4,441m
Meters
20:08.4
Time
2:16.0
Pace
259
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 127 |
December 07, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,441m | 2:16.0 | 139 | 778 | 18 | 129 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 120 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 | 134 |
| 20:08.4 | 32m | 2:11.2 | 155 | 832 | 14 | 135 |
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Workout Graph
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