Wolfgang Lange 25:54 row
5,519m
Meters
25:54.5
Time
2:20.8
Pace
315
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 125 |
December 08, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,519m | 2:20.8 | 125 | 731 | 20 | 123 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 20 | 113 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 122 |
| 25:54.5 | 1,315m | 2:14.7 | 143 | 791 | 21 | 134 |
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Workout Graph
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