Wolfgang Lange 12:05 row
2,520m
Meters
12:05.0
Time
2:23.8
Pace
141
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 128 |
December 17, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.0 | 2,520m | 2:23.8 | 118 | 704 | 20 | 114 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 109 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 116 |
| 12:05.0 | 450m | 2:18.8 | 131 | 749 | 21 | 119 |
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