Wolfgang Lange 10:30 row
2,253m
Meters
10:30.8
Time
2:19.9
Pace
127
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 128 |
December 17, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.8 | 2,253m | 2:19.9 | 128 | 739 | 20 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 120 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 129 |
| 10:30.7 | 116m | 2:12.3 | 151 | 819 | 20 | 130 |
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