Wolfgang Lange 15:05 row
3,195m
Meters
15:05.0
Time
2:21.6
Pace
180
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 126 |
December 22, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,195m | 2:21.6 | 123 | 724 | 18 | 133 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 128 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 132 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 137 |
| 15:05.0 | 17m | 2:27.0 | 110 | 678 | 12 | 137 |
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Workout Graph
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