Wolfgang Lange 3523m row
3,523m
Meters
17:12.4
Time
2:26.5
Pace
195
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 125 |
December 29, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.4 | 3,523m | 2:26.5 | 111 | 682 | 20 | 121 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 20 | 116 |
| 7:15.4 | 3,523m | 2:22.9 | 120 | 712 | 20 | 126 |
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Workout Graph
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