Wolfgang Lange 15:06 row
3,189m
Meters
15:06.0
Time
2:22.0
Pace
179
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 306 |
| Drag Factor | 127 |
December 29, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,189m | 2:22.0 | 122 | 720 | 17 | 138 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 131 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 139 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 142 |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 142 |
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Workout Graph
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