Wolfgang Lange 17:04 row
3,638m
Meters
17:04.5
Time
2:20.8
Pace
207
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 125 |
December 30, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.5 | 3,638m | 2:20.8 | 125 | 731 | 20 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 119 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 130 |
| 17:04.5 | 462m | 2:14.7 | 143 | 792 | 21 | 134 |
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Workout Graph
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