Wolfgang Lange 15:04 row
3,227m
Meters
15:04.4
Time
2:20.1
Pace
183
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 125 |
December 30, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,227m | 2:20.1 | 127 | 737 | 19 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 124 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 130 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 136 |
| 15:04.3 | 16m | 2:14.3 | 144 | 796 | 14 | 136 |
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Workout Graph
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