Wolfgang Lange 16:27 row
3,433m
Meters
16:27.3
Time
2:23.7
Pace
192
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 128 |
January 02, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.3 | 3,433m | 2:23.7 | 118 | 705 | 20 | 117 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 106 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 115 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 123 |
| 16:27.2 | 319m | 2:16.6 | 137 | 771 | 20 | 125 |
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Workout Graph
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