Wolfgang Lange 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 128 |
January 05, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 20 | 123 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 20 | 114 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | 121 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 | 135 |
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Workout Graph
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