Wolfgang Lange 15:05 row
3,158m
Meters
15:05.4
Time
2:23.3
Pace
177
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 129 |
January 17, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,158m | 2:23.3 | 119 | 708 | 18 | 115 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 105 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 113 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 122 |
| 15:05.3 | 19m | 2:19.4 | 129 | 743 | 11 | 122 |
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Workout Graph
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