Wolfgang Lange 15:16 row
3,319m
Meters
15:16.5
Time
2:18.0
Pace
190
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 129 |
January 17, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,319m | 2:18.0 | 133 | 757 | 20 | 129 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 122 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 128 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 133 |
| 15:16.5 | 61m | 2:15.2 | 141 | 786 | 18 | 134 |
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Workout Graph
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