Wolfgang Lange 15:04 row
3,229m
Meters
15:04.4
Time
2:20.0
Pace
184
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 134 |
January 22, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,229m | 2:20.0 | 127 | 738 | 19 | 120 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 114 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 119 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 124 |
| 15:04.3 | 16m | 2:14.3 | 144 | 796 | 14 | 125 |
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Workout Graph
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