Wolfgang Lange 4267m row
4,267m
Meters
20:05.8
Time
2:21.2
Pace
242
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 133 |
January 25, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,267m | 2:21.2 | 124 | 727 | 20 | 122 |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 20 | 116 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 20 | 126 |
| 1:12.8 | 4,267m | 2:16.3 | 138 | 775 | 21 | 126 |
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Workout Graph
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