Wolfgang Lange 36:20 row
7,788m
Meters
36:20.0
Time
2:19.9
Pace
445
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 132 |
January 30, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.0 | 7,788m | 2:19.9 | 128 | 739 | 20 | 122 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 107 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 116 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 116 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 121 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 126 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 127 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 132 |
| 36:20.0 | 297m | 2:14.6 | 143 | 793 | 20 | 133 |
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Workout Graph
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