Wolfgang Lange 14:14 row
3,019m
Meters
14:14.7
Time
2:21.5
Pace
170
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 139 |
February 07, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.7 | 3,019m | 2:21.5 | 123 | 724 | 20 | 117 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 111 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 119 |
| 14:14.7 | 922m | 2:18.1 | 133 | 757 | 20 | 123 |
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