Wolfgang Lange 14:05 row
3,021m
Meters
14:05.4
Time
2:19.9
Pace
173
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 138 |
February 10, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,021m | 2:19.9 | 128 | 739 | 20 | 125 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 121 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 125 |
| 14:05.4 | 900m | 2:16.3 | 138 | 775 | 21 | 130 |
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