Wolfgang Lange 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 140 |
February 13, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 21 | 125 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 | 117 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 124 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 134 |
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Workout Graph
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