Wolfgang Lange 16:05 row
3,510m
Meters
16:05.2
Time
2:17.4
Pace
203
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 136 |
February 24, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,510m | 2:17.4 | 135 | 763 | 20 | 130 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 120 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 128 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 136 |
| 16:05.2 | 256m | 2:07.3 | 169 | 883 | 21 | 139 |
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