Wolfgang Lange 15:08 row
3,168m
Meters
15:08.0
Time
2:23.3
Pace
177
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 122 |
March 05, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,168m | 2:23.3 | 119 | 709 | 19 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 107 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 117 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 121 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 15 | 122 |
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Workout Graph
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