Wolfgang Lange 12:03 row
2,551
Meters
12:03.2
Time
2:21.7
Pace
144
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 122 |
March 05, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.2 | 2,551 | 2:21.7 | 123 | 716 | 144 | 20 | 123 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 | 118 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 124 |
| 12:03.2 | 454 | 2:15.6 | 140 | 759 | 26 | 21 | 129 |
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